You Are Not Alone

Helpful Links

988 Suicide
& Crisis Lifeline:

Call 988

Sutter Scout

Download the Scout app from the App Store/Google Play or go to scout.sutterhealth.org

Crisis Text
Line:

Text WORDS to 741-741

More Resources

California Youth Crisis Line

The California Youth Crisis Line (CYCL) operates 24 hours a day, seven days a week as the statewide emergency response system for youth (ages 12-24) and families in crisis.

We Are In This Together

Find Your Words is designed to make it easier to open up about mental health and empower more people to ask for help, take action to help themselves, and support others.

Take 5 to Save Lives

Suicide doesn't have one cause. We can all learn more about what causes suicide and how to prevent it. Join the #Take5toSaveLives movement today

Peers.net

Talk with a peer supporter via chat, audio, or video and connect with someone who’s overcome what you’re going through and is trained to listen, validate, and support you every step of the way.

SAMHSA

Agency within the U.S. Department of Health and Human Services (HHS) that leads public health efforts to advance the behavioral health of the nation and to improve the lives of individuals living with mental and substance use disorders, and their families.

Crisis Text Line

Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need.